Be your own Olympian! CIHR celebrates Vancouver 2010

Image: Be your own Olympian! CIHR celebrates Vancouver 2010

In Vancouver, top athletes from around the world are competing for Olympic gold. But you don't have to be an Olympian to make regular exercise a part of your life. Across Canada, health researchers, supported by the Canadian Institutes of Health Research, are uncovering the positive benefits of physical activity for people of all ages and abilities.

Read about the latest research on how to be your own Olympian.